Everything You Need to Know About Ben Wa Balls: Benefits, Usage and Safety

What are Ben Wa Balls?

Ben Wa Balls, also known as love balls, are small weighted balls that can be used to strengthen the pelvic floor muscles. These muscles support the uterus, bladder, and bowel and play a role in orgasmic contractions during sexual activity. Ben Wa Balls were originally used by women in Asia centuries ago, but have become increasingly popular in recent years.

Ben Wa Balls come in a variety of shapes, sizes and weights and can be made from metal, plastic or silicone. They typically range from 1/2″ to 2″ in size and weigh between 10-60 grams each. To use them, simply insert one or more ben wa balls into your vagina like you would a tampon without a string. Once they are inside the vagina they will move around when you move your body which helps to activate the pelvic floor muscles.

The benefits of using Ben Wa Balls include improved bladder control and stronger orgasms due to increased sensation in the vaginal walls. Additionally, regular use of ben wa balls can help improve muscle tone after childbirth or for those who suffer from urinary incontinence due to weakened pelvic floor muscles.

When shopping for Ben Wa Balls it’s important to find ones that are made from body safe materials like stainless steel or 100% silicone which won’t harbor bacteria like plastic versions can do. Additionally, look for products with smooth surfaces as this will make insertion easier and more comfortable. Lastly, keep an eye out for different weights as this will allow you to increase intensity over time as your pelvic floor muscles become stronger.

So if you’re looking for an easy way to strengthen your pelvic floor muscles while experiencing new sensations then Ben Wa Balls could be just what you need!

What are the benefits of using Ben Wa Balls?

The use of Ben Wa Balls (also known as Kegel balls, Geisha balls, or love balls) has been around for centuries. In recent years, the popularity of these small weighted objects has grown exponentially as more and more women are discovering their potential benefits for both sexual pleasure and health.

One of the primary benefits of using Ben Wa Balls is that they can help to strengthen a woman’s pelvic floor muscles. When inserted into the vagina, the weight of the balls causes the muscles to contract in order to hold them in place. This not only helps to develop stronger muscles but also improves bladder control and sexual sensation during intercourse.

Another benefit of using Ben Wa Balls is that they can increase arousal during sex. The presence of the balls inside the vagina causes subtle vibrations that can be felt by both partners during penetration. This can add an extra layer of stimulation that can lead to increased pleasure and more intense orgasms.

Finally, Ben Wa Balls can be used as part of regular sexual play or foreplay activities with your partner. Many couples enjoy introducing them into their bedroom routine as it adds an element of surprise and anticipation which can make sex even more exciting!

Overall, there are a number of potential benefits associated with using Ben Wa Balls – from strengthening pelvic floor muscles to increasing arousal during sex. So why not give them a try today?

What is the difference between Ben Wa Balls and Kegel balls?

Ben Wa Balls and Kegel balls are both pelvic floor strengthening tools, but they each have their own unique features and benefits. Ben Wa balls (aka geisha balls) are traditionally made from two hollow metal spheres that contain smaller weighted beads or a single weighted ball inside. The weight of the internal beads causes the Ben Wa ball to move around inside the vagina, which creates a subtle pleasurable sensation as well as providing an effective workout for the pelvic floor muscles.

Kegel balls, on the other hand, consist of one solid sphere – usually made from silicone or plastic – that contains no internal weights. Instead, it is designed to be used in conjunction with contractions of the pelvic floor muscles to provide resistance against which those muscles can work. While they may not be as pleasurable as Ben Wa balls, Kegel balls are often recommended by physiotherapists as an effective way to help strengthen weak pelvic floors and reduce incontinence.

So if you’re looking for something that can provide pleasure while also helping you tone up your pelvic floor muscles then Ben Wa balls are probably your best bet! However, if you’re more concerned with improving bladder control or reducing incontinence then Kegel balls may be a better choice for you. Whichever option you choose, make sure to use them regularly with caution and according to the manufacturer’s instructions for maximum benefit!

How do you use Ben Wa Balls?

Ben Wa balls, also known as Kegel balls, are small weighted balls traditionally made of metal or plastic that have been used by women for centuries to strengthen the pelvic floor muscles. These muscles are responsible for supporting vaginal health and can help with incontinence and orgasmic strength if exercised regularly.

Using Ben Wa Balls is an easy way to exercise these important muscles without any extra effort required on your part! To use them simply insert one (or two) of the balls into your vagina. The weight of the ball combined with its rolling motion will cause your pelvic floor muscles to contract in order to keep it in place. Hold this contraction for a few seconds before relaxing your muscles and letting the ball come out. You can increase the difficulty by using heavier weights or even two balls at once, but be sure to consult with a healthcare professional before doing so.

Once you’ve become comfortable using these Ben Wa Balls, you can begin adding more reps or sets into your routine in order to further strengthen your pelvic floor. Some people even find they prefer using them while engaging in other activities such as yoga or Pilates! And don’t forget that exercising these muscles can lead to improved bladder control, better sexual pleasure and satisfaction, and overall improved reproductive health.

If you’re looking for a safe and effective way to strengthen those all-important pelvic floor muscles then try incorporating Ben Wa Balls into your weekly routine – you won’t regret it!

How do Ben Wa Balls help strengthen the pelvic floor muscles?

Ben Wa Balls, also known as Kegel balls, are small weighted balls used to strengthen the pelvic floor muscles. These muscles support the uterus, bladder, and bowel and can be weakened by childbirth or age. By using Ben Wa Balls regularly, women can help to regain control of their bladder and reduce the risk of incontinence.

The idea behind Ben Wa Balls is simple: you insert them into your vagina and use your pelvic floor muscles to hold them in place. As you move around throughout the day, the weight of the Ben Wa Balls gently stimulates your pelvic floor muscles and helps strengthen them over time.

Ben Wa Balls come in a variety of sizes and weights, so it’s important to start with smaller ones that are easy for you to keep inside your body. Once you’ve become comfortable with those sizes, you can gradually increase the size and weight of the balls until you feel more confident with larger ones. It’s always a good idea to talk with an experienced physical therapist before beginning any new exercise routine.

In addition to helping build strength in your pelvic floor muscles, regular use of Ben Wa Balls may also lead to increased sexual satisfaction due to improved muscle tone in this area. Many users report feeling more sensation during sex after regularly using these devices for a few weeks or months.

Whether you’re looking for improved control over your bladder or just want an extra boost in pleasure during sex, Ben Wa Balls offer a discreet way to achieve both goals without having to spend hours at the gym every week! With just a few minutes each day dedicated to strengthening your pelvic floor muscles, these tiny devices can make a big difference in how you feel both physically and sexually!

How do you clean Ben Wa Balls?

Ben Wa balls, also known as Kegel balls or love eggs, are small weighted balls used to strengthen the pelvic floor muscles. These muscles are important for maintaining bladder control and sexual pleasure. Like any other exercise equipment, Ben Wa balls require regular cleaning in order to stay hygienic and safe. Fortunately, cleaning them is fairly easy and only requires a few simple steps.

First, it’s important to make sure you have the right supplies on hand. You will need an antibacterial soap, some hot water, and a soft cloth or towel for drying them off afterward. Then, place your Ben Wa balls into a bowl of warm water with a few drops of antibacterial soap added in. Allow them to soak for at least five minutes before removing them from the soapy solution.

Next, take each ball out one by one and rinse them under warm running water until all traces of soap have been removed from the surface. Make sure to pay special attention to any crevices or grooves on the surface of the ball where dirt can accumulate over time. After rinsing each ball off thoroughly, lay them out on a dry cloth or towel and allow them to air dry completely before putting them away for storage (or use).

Following these steps should ensure that your Ben Wa balls remain clean and free of bacteria buildup between uses. It’s also important to remember not to share your Ben Wa balls with anyone else since this can lead to potential transmission of infections between partners!

What is the difference between Ben Wa Balls and Pelvic Floor Exercisers?

When it comes to pelvic floor health, many women turn to either Ben Wa Balls or Pelvic Floor Exercisers. Despite being similar in nature and purpose – that is, strengthening the pelvic floor muscles – there are key differences between the two.

Ben Wa Balls, also known as Kegel balls, are small weighted balls that come in a variety of shapes and sizes. They are inserted into the vagina and used to strengthen the pelvic floor muscles by exercising them through movement. As you move around, the weights inside the ball create resistance against your vaginal walls which helps to exercise those muscles. Many Ben Wa Ball sets come with different weight options so you can gradually increase difficulty as your strength increases. The benefit of using Ben Wa Balls is that they can be used discreetly at any time; simply insert them before leaving for work or running errands and your workout is done for the day!

Pelvic Floor Exercisers are designed specifically for pelvic floor muscle strengthening exercises. They usually consist of one or two connected rods with a weighted end piece on each side and often feature a digital readout that shows how much pressure is being applied during contractions and relaxations of your pelvic floor muscles. Unlike Ben Wa Balls which require motion to use correctly, Pelvic Floor Exercisers provide feedback on how well you’re doing each exercise so you can adjust accordingly depending on what works best for you. Although they do take up more space than Ben Wa Balls (as they need to be plugged into an outlet), Pelvic Floor Exercisers offer more precision when it comes to measuring results and progress over time – making them great for those looking for more targeted results from their workouts!

In conclusion, both Ben Wa Balls and Pelvic Floor Exercisers have their own unique benefits when it comes to strengthening the pelvic floor muscles; while Ben Wa Balls provide convenience and subtlety, Pelvic Floor Exercisers offer more precise tracking capabilities with real-time feedback from each exercise session. Ultimately it’s up to you decide which one works best for your lifestyle!

Are Ben Wa Balls safe to use during intercourse?

Ben Wa balls, also known as orgasm balls, pleasure balls, and Kegel balls, are small weighted balls used to strengthen the pelvic floor muscles. These muscles play a key role in sexual arousal and can lead to stronger orgasms for both men and women. As such, Ben Wa balls have become increasingly popular among couples looking to add a bit of extra excitement to their sex lives.

But are Ben Wa Balls safe to use during intercourse? The answer is yes! While there isn’t much research on the topic specifically, they do not pose any significant risks when used correctly. In fact, using them regularly can even help you improve your bedroom performance!

The key is making sure that the Ben Wa Balls are made with body-safe materials like silicone or stainless steel and ensuring that they’re properly cleaned before and after each use. Additionally, it’s important to start slowly with these toys — don’t expect results overnight! Begin by inserting them into the vagina or anus for short periods of time until your body gets comfortable with them. You’ll know you’re ready for more advanced techniques when you no longer feel any discomfort or tension while wearing them.

When inserted correctly, Ben Wa Balls should not slip out during intercourse. They can be worn comfortably inside the vagina or anus during sex without interfering with either partner’s pleasure too much. However, if you find that penetration is uncomfortable with the balls in place then it may be best to remove them before continuing on with other sexual activities. It’s also important to note that these toys should never be shared between partners unless they are thoroughly cleaned first (even then it’s probably best avoided).

In short — yes! Ben Wa Balls can be safely used during intercourse as long as proper precautions are taken beforehand. Not only will they spice up your sex life but they may even help improve your performance in the bedroom too! So why not give them a try today?